Sunday, April 18, 2010
Another day another POUND!!!!!
Yeah me. Well this morning I weight in at 211.8. That was another pound exactly since yesterday. I guess what they say is true. PROTEIN PROTEIN PROTEIN. I ate mostly all protein except for 5 crackers and I survived. Its not easy because there is always temptation and its hard for me to drink lots of fluids. I drank less then half the amount I should have yesterday. I need to drink more. But I did fine. Todays another open house to sit so I wont have temptation to eat there and I will eat protein before I go. Talk soon. Let me know if you have any questions for me. Be glad to help if I can. bye
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